As I grew thin for 12 kg in 5 months

All good morning, good afternoon and good night! (c). My name is Veronika and I want to tell readers of the site the story of weight loss. In general I had not started therefore weight loss came easily case.

The most part of adulthood I was harmonous and tightened. It after married, I recovered and I started myself. Say the husband and so to love, why to try! And he an infection never even told "A nickname, you fat! Give grow thin!". All said that loves me everyone and fed with vkusnyashka!

And after all we even have no children, i.e. there is no excuse that grew thin after the delivery! Somehow imperceptibly I gained over 10 kilograms to the usual weight. Understanding that 29 I any more such harmonous as came to the not at once earlier. But when it came, I very much was frightened and ran to the sports hall.

How to grow thin for 10 kg? Plan of weight loss.

Quickly and easily to grow thin for 10 kilograms – dream of many people suffering from magnificent forms. Whether it is possible? At desire and observance of certain rules – yes. However don't forget that similar sharp loss in weight can't affect a condition of an organism positively. Therefore give preference in a choice of a way to send excess 10 kg to longer options of a diet.

How to dump 10 kg in a week?

How to grow thin for 10 kg? It is the fastest – respectively, the most hazardous to health – a way to say goodbye to hated ten extra kilos. We advise to resort to it only in extreme cases.

So, how to grow thin for 10 kg in a week? For a start we offer some options of the most effective diets for weight loss which will help to achieve a goal.

My experience of weight loss on 26 kg

Hello! My name is Natalya and I want to share the experience weight loss on 26 kg by means of a kefiric diet. But of course I was present at a diet not only kefir. But about everything one after another :).

Never I suffered from excessive leanness, after the ambassador of the birth of three kids absolutely I lost decency. My weight made 90 kg. Of course I didn't like such state of affairs and therefore I in 29 years for the first time decided to go on a diet. My growth to the word of only 163 cm. You can present, what Kolobok I was (a photo lower :)).

Food at pregnancy

At the beginning of pregnancy, in 1 trimester, flavoring feelings and addictions can sharply change, there are "eccentricities" like love to fried potato, ice cream, pickles. Doctors consider that during this period it is possible to indulge the desires and to use what asks an organism because it signals the woman about shortage of certain substances.

So, came true – you future mother! Ahead excitingly new and extraordinary important period of pregnancy when in an organism of the woman there are changes. Very important during this period to eat properly that the kid received all necessary vitamins and microcells, and his mother felt perfectly.

The body weight of the woman will increase and that the increase in weight wasn't superfluous, it is necessary to adhere to certain rules of food. By no means it is impossible to limit itself in any food at own discretion, differently it can affect then on health of the child as will deprive of it necessary "bricks" in the course of construction of its organism. And at the same time doesn't follow "is for two" only because appetite sharply amplified.

I lost 21 kg! The history as I lost excess weight.

Hello. My name is Elena and me it would be desirable to tell of the hard fight with superfluous (or not really) it is powerful. If usually at I allow to eat an excuse that they gain weight after the delivery, I have no such excuse. Because I to the 29 was without children and isn't married. It also isn't strange — weighing 81 kg and growth 171, admirers at me was a little. More true they weren't at all :(. Here also believe after that that men love women in a body :).

When the shooter on scales I showed this figure (81 kg) and started worrying how to grow thin. I started looking for diets. There was to play sports to me all life a laziness so started looking for a way to grow thin with the minimum efforts :) well, I mean, it is simpler to me not to eat after 18, than to run and sweat in a hall. Well, such I lazy :(

Weight loss history on 35 kg

My name is Alice and I want to tell the story of weight loss. I never was especially thin, I have such type of a figure that at a thin coat hanger and rather flat stomach, a big bottom and hips. Respectively fat was postponed generally there :) Generally chubby as my boyfriend tenderly called me, and then the husband

How I recovered?

To 25 me the weight (52-55 kg) was possible to keep a tight rein, I periodically stopped eating sweet and arranged fasting days on buckwheat, but after the delivery it passed all framework of decency :(. I understand, all gain weight after the delivery, on it usually returns to normal a bit later, and my childbirth ended, the lactation ended, passed year as separated the kid from a breast, and weight doesn't fall — only grows (

When I stepped over a level of 88 kg (and growth at me 163), the husband the first time for all the time of matrimonial life left to sleep to other room. It was very offensive for me especially as he never called me thick and I didn't ask to grow thin. But I and itself understood that is already poorly similar to that lovely "chubby" girl who married it. Rather I would suit an epithet "disgustingly fat" more.

Weight Loss Daily Motivation

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