Food at pregnancy

At the beginning of pregnancy, in 1 trimester, flavoring feelings and addictions can sharply change, there are "eccentricities" like love to fried potato, ice cream, pickles. Doctors consider that during this period it is possible to indulge the desires and to use what asks an organism because it signals the woman about shortage of certain substances.

So, came true – you future mother! Ahead excitingly new and extraordinary important period of pregnancy when in an organism of the woman there are changes. Very important during this period to eat properly that the kid received all necessary vitamins and microcells, and his mother felt perfectly.

The body weight of the woman will increase and that the increase in weight wasn't superfluous, it is necessary to adhere to certain rules of food. By no means it is impossible to limit itself in any food at own discretion, differently it can affect then on health of the child as will deprive of it necessary "bricks" in the course of construction of its organism. And at the same time doesn't follow "is for two" only because appetite sharply amplified.

I lost 21 kg! The history as I lost excess weight.

Hello. My name is Elena and me it would be desirable to tell of the hard fight with superfluous (or not really) it is powerful. If usually at I allow to eat an excuse that they gain weight after the delivery, I have no such excuse. Because I to the 29 was without children and isn't married. It also isn't strange — weighing 81 kg and growth 171, admirers at me was a little. More true they weren't at all :(. Here also believe after that that men love women in a body :).

When the shooter on scales I showed this figure (81 kg) and started worrying how to grow thin. I started looking for diets. There was to play sports to me all life a laziness so started looking for a way to grow thin with the minimum efforts :) well, I mean, it is simpler to me not to eat after 18, than to run and sweat in a hall. Well, such I lazy :(

Weight loss history on 35 kg

My name is Alice and I want to tell the story of weight loss. I never was especially thin, I have such type of a figure that at a thin coat hanger and rather flat stomach, a big bottom and hips. Respectively fat was postponed generally there :) Generally chubby as my boyfriend tenderly called me, and then the husband

How I recovered?

To 25 me the weight (52-55 kg) was possible to keep a tight rein, I periodically stopped eating sweet and arranged fasting days on buckwheat, but after the delivery it passed all framework of decency :(. I understand, all gain weight after the delivery, on it usually returns to normal a bit later, and my childbirth ended, the lactation ended, passed year as separated the kid from a breast, and weight doesn't fall — only grows (

When I stepped over a level of 88 kg (and growth at me 163), the husband the first time for all the time of matrimonial life left to sleep to other room. It was very offensive for me especially as he never called me thick and I didn't ask to grow thin. But I and itself understood that is already poorly similar to that lovely "chubby" girl who married it. Rather I would suit an epithet "disgustingly fat" more.

Weight Loss Daily Motivation

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As I grew thin after the delivery for 15 kg!

In principle from the smallest age I wasn't harmonous and had rather magnificent forms. more senior young people paid attention to me as I looked is more senior than the age. With a growth in 162 cm I weighed 52 kg.
By 19 years I already married and became pregnant … in 20 I already gave rise and started gaining weight quickly enough. After me wrote out I first of all it was weighed and I was shocked: 72 kg of my weight. further all went even worse as I began the period of rehabilitation and intensifying food that my milk wasn't gone, and the child grew up the healthy. Finally I began to weigh 76 kg.
And here month of September – the training period began. I started dressing the old clothes and frightened myself when on me everything went to pieces. All my acquaintances didn't recognize me and asked that with me became.
Last straw was that that I couldn't get into the favourite woolen warm dressing gown … In total! it was decided to grow thin!

In this photo I am represented and my small child. Here I weigh 73 kg. Not sickly? Truth?

For the sake of the husband I grew thin for 25 kg

All hi girls and women, my name is Ekaterina. Today I will tell you story of the weight loss which began in far 2006 when I still was 18 years old. Even then I wouldn't tell that I was thin and with the growth in 170 cm I weighed 69 kg.

AS I GREW STOUT

When I met the guy (the future the husband) he constantly fed me sweet and I started gaining weight. A bit later I settled to work in office, and this "sedentary" mode started killing my figure up to the end. Then we at last celebrated a wedding and I became pregnant. My weight of the beginnings is critical to rise and my weight approached summer of 2006 to 90 kilograms. My husband began to call me, ceased to love me and as a result in general left to another. I remained one … alone with the thick body.

Minus nine kilograms

Acquaintance:

Hello, my name is Anjelica, the last four letters of my name will also be my nickname on this portal. It is my first article. I with pleasure will participate in life of this site, I will tell you about interesting life situations, I will share excellent recipes and diets. Time on the site prevails a weight loss subject, I will write the first article about volume "AS I GREW THIN". Not to tell that I was thick, but excess weight nevertheless was present at me from 15 years, and since then I tried to wage war with an excess weight. Of course, it turned out badly as all fight was only in words, plus a sedentary life – work, study. Attempts to go to exercise machines, to be engaged in run brought result but as soon as I threw them, I gathered the extra kilos again.

The incentive is necessary for achievement of result

In 19 years I found the true love and decided to undertake seriously the appearance – and I understood that before, at me it wasn't simple serious incentive. With a height of 172 cm, my weight made 63 kilograms, perhaps, some will tell that it is quite normal, but I assure you – extra kilos to me obviously didn't go. The fat was postponed on a stomach and on each side, what couldn't but develop at me a certain inferiority complex – "I after all can look much better why not to use it???".

Real stories. How to grow thin

All hi, my name is Anna-Maria. I from Russia.

My achievements. 1 year.

I found a set of remarkable articles about weight loss, but the most interesting section for me became: As I grew thin in which the same girls as well as I wrote the stories of pokhudeniye.
You share the stories and ask councils.
If you see mistakes in my English, surely write me in comments.