All good morning, good afternoon and good night! (c). My name is Veronika and I want to tell readers of the site the story of weight loss. In general I had not started therefore weight loss came easily case.
The most part of adulthood I was harmonous and tightened. It after married, I recovered and I started myself. Say the husband and so to love, why to try! And he an infection never even told "A nickname, you fat! Give grow thin!". All said that loves me everyone and fed with vkusnyashka!
And after all we even have no children, i.e. there is no excuse that grew thin after the delivery! Somehow imperceptibly I gained over 10 kilograms to the usual weight. Understanding that 29 I any more such harmonous as came to the not at once earlier. But when it came, I very much was frightened and ran to the sports hall.
Showing posts with label diet plan for weight loss. Show all posts
Showing posts with label diet plan for weight loss. Show all posts
Friday, December 12, 2014
Thursday, November 27, 2014
Food at pregnancy
At the beginning of pregnancy, in 1 trimester, flavoring feelings and addictions can sharply change, there are "eccentricities" like love to fried potato, ice cream, pickles. Doctors consider that during this period it is possible to indulge the desires and to use what asks an organism because it signals the woman about shortage of certain substances.
So, came true – you future mother! Ahead excitingly new and extraordinary important period of pregnancy when in an organism of the woman there are changes. Very important during this period to eat properly that the kid received all necessary vitamins and microcells, and his mother felt perfectly.
The body weight of the woman will increase and that the increase in weight wasn't superfluous, it is necessary to adhere to certain rules of food. By no means it is impossible to limit itself in any food at own discretion, differently it can affect then on health of the child as will deprive of it necessary "bricks" in the course of construction of its organism. And at the same time doesn't follow "is for two" only because appetite sharply amplified.
So, came true – you future mother! Ahead excitingly new and extraordinary important period of pregnancy when in an organism of the woman there are changes. Very important during this period to eat properly that the kid received all necessary vitamins and microcells, and his mother felt perfectly.
I lost 21 kg! The history as I lost excess weight.
Hello. My name is Elena and me it would be desirable to tell of the hard fight with superfluous (or not really) it is powerful. If usually at I allow to eat an excuse that they gain weight after the delivery, I have no such excuse. Because I to the 29 was without children and isn't married. It also isn't strange — weighing 81 kg and growth 171, admirers at me was a little. More true they weren't at all :(. Here also believe after that that men love women in a body :).
When the shooter on scales I showed this figure (81 kg) and started worrying how to grow thin. I started looking for diets. There was to play sports to me all life a laziness so started looking for a way to grow thin with the minimum efforts :) well, I mean, it is simpler to me not to eat after 18, than to run and sweat in a hall. Well, such I lazy :(
When the shooter on scales I showed this figure (81 kg) and started worrying how to grow thin. I started looking for diets. There was to play sports to me all life a laziness so started looking for a way to grow thin with the minimum efforts :) well, I mean, it is simpler to me not to eat after 18, than to run and sweat in a hall. Well, such I lazy :(
Weight loss history on 35 kg
My name is Alice and I want to tell the story of weight loss. I never was especially thin, I have such type of a figure that at a thin coat hanger and rather flat stomach, a big bottom and hips. Respectively fat was postponed generally there :) Generally chubby as my boyfriend tenderly called me, and then the husband
When I stepped over a level of 88 kg (and growth at me 163), the husband the first time for all the time of matrimonial life left to sleep to other room. It was very offensive for me especially as he never called me thick and I didn't ask to grow thin. But I and itself understood that is already poorly similar to that lovely "chubby" girl who married it. Rather I would suit an epithet "disgustingly fat" more.
How I recovered?
To 25 me the weight (52-55 kg) was possible to keep a tight rein, I periodically stopped eating sweet and arranged fasting days on buckwheat, but after the delivery it passed all framework of decency :(. I understand, all gain weight after the delivery, on it usually returns to normal a bit later, and my childbirth ended, the lactation ended, passed year as separated the kid from a breast, and weight doesn't fall — only grows (When I stepped over a level of 88 kg (and growth at me 163), the husband the first time for all the time of matrimonial life left to sleep to other room. It was very offensive for me especially as he never called me thick and I didn't ask to grow thin. But I and itself understood that is already poorly similar to that lovely "chubby" girl who married it. Rather I would suit an epithet "disgustingly fat" more.
Weight Loss Daily Motivation
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Wednesday, November 26, 2014
As I grew thin after the delivery for 15 kg!
In principle from the smallest age I wasn't harmonous and had rather magnificent forms. more senior young people paid attention to me as I looked is more senior than the age. With a growth in 162 cm I weighed 52 kg.
By 19 years I already married and became pregnant … in 20 I already gave rise and started gaining weight quickly enough. After me wrote out I first of all it was weighed and I was shocked: 72 kg of my weight. further all went even worse as I began the period of rehabilitation and intensifying food that my milk wasn't gone, and the child grew up the healthy. Finally I began to weigh 76 kg.
And here month of September – the training period began. I started dressing the old clothes and frightened myself when on me everything went to pieces. All my acquaintances didn't recognize me and asked that with me became.
Last straw was that that I couldn't get into the favourite woolen warm dressing gown … In total! it was decided to grow thin!
In this photo I am represented and my small child. Here I weigh 73 kg. Not sickly? Truth?
By 19 years I already married and became pregnant … in 20 I already gave rise and started gaining weight quickly enough. After me wrote out I first of all it was weighed and I was shocked: 72 kg of my weight. further all went even worse as I began the period of rehabilitation and intensifying food that my milk wasn't gone, and the child grew up the healthy. Finally I began to weigh 76 kg.
And here month of September – the training period began. I started dressing the old clothes and frightened myself when on me everything went to pieces. All my acquaintances didn't recognize me and asked that with me became.
Last straw was that that I couldn't get into the favourite woolen warm dressing gown … In total! it was decided to grow thin!
In this photo I am represented and my small child. Here I weigh 73 kg. Not sickly? Truth?
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