My experience of weight loss on 26 kg

Hello! My name is Natalya and I want to share the experience weight loss on 26 kg by means of a kefiric diet. But of course I was present at a diet not only kefir. But about everything one after another :).

Never I suffered from excessive leanness, after the ambassador of the birth of three kids absolutely I lost decency. My weight made 90 kg. Of course I didn't like such state of affairs and therefore I in 29 years for the first time decided to go on a diet. My growth to the word of only 163 cm. You can present, what Kolobok I was (a photo lower :)).

I lost 21 kg! The history as I lost excess weight.

Hello. My name is Elena and me it would be desirable to tell of the hard fight with superfluous (or not really) it is powerful. If usually at I allow to eat an excuse that they gain weight after the delivery, I have no such excuse. Because I to the 29 was without children and isn't married. It also isn't strange — weighing 81 kg and growth 171, admirers at me was a little. More true they weren't at all :(. Here also believe after that that men love women in a body :).

When the shooter on scales I showed this figure (81 kg) and started worrying how to grow thin. I started looking for diets. There was to play sports to me all life a laziness so started looking for a way to grow thin with the minimum efforts :) well, I mean, it is simpler to me not to eat after 18, than to run and sweat in a hall. Well, such I lazy :(

Minus nine kilograms

Acquaintance:

Hello, my name is Anjelica, the last four letters of my name will also be my nickname on this portal. It is my first article. I with pleasure will participate in life of this site, I will tell you about interesting life situations, I will share excellent recipes and diets. Time on the site prevails a weight loss subject, I will write the first article about volume "AS I GREW THIN". Not to tell that I was thick, but excess weight nevertheless was present at me from 15 years, and since then I tried to wage war with an excess weight. Of course, it turned out badly as all fight was only in words, plus a sedentary life – work, study. Attempts to go to exercise machines, to be engaged in run brought result but as soon as I threw them, I gathered the extra kilos again.

The incentive is necessary for achievement of result

In 19 years I found the true love and decided to undertake seriously the appearance – and I understood that before, at me it wasn't simple serious incentive. With a height of 172 cm, my weight made 63 kilograms, perhaps, some will tell that it is quite normal, but I assure you – extra kilos to me obviously didn't go. The fat was postponed on a stomach and on each side, what couldn't but develop at me a certain inferiority complex – "I after all can look much better why not to use it???".

Real stories. How to grow thin

All hi, my name is Anna-Maria. I from Russia.

My achievements. 1 year.

I found a set of remarkable articles about weight loss, but the most interesting section for me became: As I grew thin in which the same girls as well as I wrote the stories of pokhudeniye.
You share the stories and ask councils.
If you see mistakes in my English, surely write me in comments.